THE SMALL PRINT:
I'm a subversive wellness designer, futurist, and awareness-based change coach. I help complex humans who defy categorization, contain multitudes, and think outside the lines drop the armor of certainty, disrupt habitual patterns, and courageously live into inspired futures.
My approach to individual and collective emotional regulation is both fiercely gentle and unapologetically demanding.
Synthesizing Eastern Contemplative Practice and modalities like Relational Neurobiology, Dialectical Behavior Therapy, Somatic Experiencing, and more, I'll challenge you to develop kinship with avoidance, embrace discomfort with courage, and navigate change with intention.
Over decades, I've helped thousands of clients rediscover their innate brilliance and unconditional confidence. Without exception, I've seen that curious attention to the details of ordinary life creates extraordinary transformation. Attention is skill that takes Practice, but even the most deeply entrenched habits drop away as we learn to witness them with the clarity of non-judgement.
That said, if you're looking for a magic pill, look elsewhere.
Working with me is not paint by numbers. There are no set steps to follow. No promise of health, or wealth, or happiness. No money back guarantees.
The experience I offer is messier, less-linear, more intimate and active. Think of it as creating a courtship with ambiguity – building the capacity to relate playfully with the unexpected, unwanted, and unknown.
The choice to Practice is ultimately a choice to live in, create with, and consciously contribute to a rapidly changing cultural ecosystem by cultivating a state of mind that's awake, grounded, and ready to welcome whatever arises.
